TRAINING SCHEDULE – about 220 hours of theory and practice

RESIDENTIAL COURSES
start h 16 of the first day, end h 13 of the last day (CET time zone)
MODULE 1 – January, from 24th to 31st, 2026
MODULE 2 – April, from 4th to 11th, 2026
MODULE 3 – June, from 20th to 27th, 2026

ONLINE FOLLOW-UP (h 10.00 am – 11.30 am  CET time zone)

MODULE 1 – January 24th – 31st, 2026
with Prem Agostino

• breath biology
• energetics of breath
• birth: the entry into earthly life through the breath
• birth traumas
• death: the portal to infinity
• the fear of death
• techniques for breath facilitators:
  – starting an interview with the client
  – reading the body by observing the breath
  – the “peripherical” maneuvers of the breathing sessions
  – birth sessions

MODULE 2 – April 4th – 11th, 2026
with Prem Agostino and the collaboration of Radha C. Luglio

• what is emotional intelligence
• welcoming and transforming emotions: pain, anger, fear
• fondamentals of bioenergetics
• the breath of love
• sexuality and intimacy
• relationships: the dialogue of breath between fusion and separation
• techniques for breath facilitators:
  – how to approach the client’s body between intuition and respect for limits
  – developing an instinctive communication with the client’s body
  – the maneuvers on the pelvis, abdomen, chest
  – choosing / suggesting the right breathing technique in various emotional circumstances

MODULE 3 – June 20th – 27th, 2026
with Prem Agostino

• spiritual and metaphysical aspects of breath
• breath as a bridge, the transformation
• techniques for breath facilitators:
  – the maneuvers on the back, head, shoulders
  – selecting clients, special cases, precautions
  – leading a complete breath session

• decreasing stress, anxiety and rigidity
• improving the relationship with the body
• increasing vitality and psycho-physical well-being
• dissolving blocks related to birth and / or childhood traumas
• learning to share love and intimacy in a natural way
• learning simple but effective techniques for meditating and relaxing
• accessing a higher level of energy that can be applied in all fields of daily life
• learning the basics to conduct an individual breathing session

The B.E.H.S.® Training takes place through 3 group experiential residential stages in which you are guided with specific tools such as: breathing techniques (connected circular breathing, conscious breathing and others), bioenergetics, Osho active meditations, body awareness techniques, dance and conscious movement, personal and group counseling.
The Training is almost exclusively experiential, but you are supported by the necessary lectures to learn the basic notions and techniques of connected circular breathing.
In each course, you address a fundamental topic for the development of the fully aware and mature human being and, at the same time, you use an aspect of breathing related to that theme as a specific tool for healing and transformation.

In addition, in each stage, you have the opportunity to guide-assist a fellow student in the practice of breathing, in order to immediately gain experience in the field. The guided breathing sessions are always supervised by Prem Agostino and the Staff.

To complement the residential courses, you participate in 2 online follow-up group sessions, lasting approximately 1 hour and a half. The online sessions are organized in the period between the residential courses, they are conducted by Prem Agostino, and offer the possibility to ask questions / share and receive Agostino’s feedback on both your personal progress and your practice of the guided sessions.
Upon completion of the Training, you will receive a certificate of participation, provided that you have taken part in all residential courses and all online meetings.

The venue is a beautiful meditation center surrounded by Tuscan nature, between Empoli and Siena, carefully selected to ensure privacy and protection for the group, with a wonderful natural swimming pool. The overnight stay is in shared rooms and the food is organic, vegetarian and tasty. The exact address will be provided upon  registration. Nearest station: Castelfiorentino (7 km). Nearest airports: Florence (38km) or Pisa (68km).

• € 2560 per person + food and accommodation
• discount for young people under 26: – 30%
• early bird discount: € 250 booking before September 30th, 2025

Standard Payment:
• 50% downpayment upon booking by bank transfer to reserve your seat.
• 50% before Jan.24th 2026, by bank transfer or cash at arrival.

Installments & Refund policy:
• as an alternative to the standard payment, it is possible to arrange payment by installments, which consists of the following payments:
– € 900 upon booking
– € 900 before Mod.1
– € 900 before Mod.2
• all fees and advances paid cannot be returned or used for other courses in case of renunciation by the participant.

The fee includes
• all didactic activities and meditations (10 hours per day on average)
• teaching materials

The fee does not include
• full board with vegetarian food and shared rooms: €600 per person for each module +€3 tourist tax.
The full board includes dinner on the first day and lunch on the last day. To be paid in advance for each course by bank transfer or cash at arrival.
• annual membership card of the center hosting the course € 10