{"id":8845,"date":"2020-05-11T15:22:38","date_gmt":"2020-05-11T13:22:38","guid":{"rendered":"https:\/\/www.tantralife.com\/?p=8845"},"modified":"2020-05-20T13:14:10","modified_gmt":"2020-05-20T11:14:10","slug":"non-ho-paura-della-paura","status":"publish","type":"post","link":"https:\/\/www.tantralife.com\/it\/tantralife\/non-ho-paura-della-paura\/","title":{"rendered":"Non ho paura della paura!"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsms_row_6a019a999571c3_85738404 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6a019a999571c3_85738404 .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n<\/style><div id=\"cmsms_row_6a019a999571c3_85738404\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n<div class=\"cmsms_text\">\n<p>Stiamo lentamente uscendo dal lock-down, eppure rimangono ancora molte paure: del contagio, dei contatti sociali, di (non) riuscire a tornare a una vita \u201cnormale\u201d\u2026<\/p>\n<p>In una situazione su cui abbiamo pochissimo controllo, \u00e8 molto facile che ansia, paura e insicurezza si affaccino al nostro orizzonte, con sintomi pi\u00f9 o meno gravi, sia fisiologici (disturbi intestinali, tachicardia, insonnia, solo per citarne alcuni), che emotivi (ansia, tristezza, sbalzi repentini di umore, ecc\u2026).<\/p>\n<p>In questi brevi video, Prem Agostino d\u00e0 alcuni suggerimenti semplici per aiutarci a trasformare la paura.<\/p>\n<\/div>\n<div class=\"cmsms_embed_wrap\">\n<iframe loading=\"lazy\" title=\"Prem Agostino: Cos&#039;e\u0300 la paura?   What is fear?\" width=\"1160\" height=\"653\" src=\"https:\/\/www.youtube.com\/embed\/S10G36RnoSw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"cmsms_embed_wrap\">\n<iframe loading=\"lazy\" title=\"Prem Agostino: Come trasformare ansia e paura  - How to transform anxiety and fear\" width=\"1160\" height=\"653\" src=\"https:\/\/www.youtube.com\/embed\/QNvMbT26lMI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>In questi brevi video, Prem Agostino d\u00e0 alcuni suggerimenti semplici per aiutarci a trasformare la paura.<\/p>\n","protected":false},"author":2,"featured_media":8823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,94],"tags":[141,140],"class_list":["post-8845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tantralife","category-video","tag-ansia","tag-paura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Non ho paura della paura! 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