Tantralife Tantralife
  • Courses
    • Tantralife Academy
      • Experience Training
      • Professional Training
      • Breath Training
    • Courses for Everyone
    • Video Courses
    • Counselling
  • Calendar
  • Online Shop
  • About Us
    • Radha C. Luglio
    • Prem Agostino
    • Tarisha
    • Deva Rupesh
    • Charaka
  • FAQ
  • Blog
  • Contacts
  • English
    • Italian

Kendra, at the centre of your being!

Kendra, at the centre of your being!

28 October 202022 July 2023in Radha, TantraTags kendra, meditation, radha, tantricmeditation

Kendra in Sanskrit means center, core: it can be seen as the center of the being or the heart center, in both cases, Kendra is an invitation to move from around the edge of the personality to this center, that place of emptiness and silence where we are a whole with the existence.
This is the name that Radha gave to the meditation she created in the middle of the pandemic, when we still were in lockdown. It has been a hard time for all of us, nobody knew what was happening and how long it would last.

Fear was the dominant emotion during those days: fear of getting sick, fear of losing our loved ones, of losing everything, of dying. Anger and frustration have been strong emotions as well for all of us: the frustration of not being able to do anything, the anger of being stuck at home and not having anything under control.
Radha was offering an online course that allowed us to be together and support each other, as well as create all together a deep buddhafield which could be with us during those difficult days.
It was precisely during that course that she headed us into the experimentation of this meditation. The entire course was structured to lead us step by step to understand each stage of the meditation.
And it was a trip of the energy that, for once, instead of moving superficially it was brought to our center: Kendra!
We Sannyasins, thanks to Osho’s meditations, are used to reach silence after intense activity, catharsis, breathing, dance, madness, etc… but the most surprising thing about this meditation created by Radha is how the energy can move and be transformed even bypassing the cathartic stage.
It has been such a short-circuiting for all of us but incredibly rich in terms of intensity, depth, silence and emptiness.
During the intensive camp led in Tuscany this Summer, Radha experimented with a one-hour version that we practiced every day for a whole week and it has been as if we got a shortcut to that secret space of silence and emptiness which is meditation.

From this experience, Tantralife creative team got to work and a beautiful soundtrack was born to accompany the 7 stages of meditation.

If you want to purchase the music for practicing Kendra meditation, along with the complete instructions, CLICK HERE.

Share this post?

Facebook Twitter Pinterest

More posts

  • Related
Extempora with Radha
Extempora with Radha
Creativity at work
Creativity at work
Why meditation feels like an escape from the world?
Why meditation feels like an escape from the world?
Our adventures in Japan
Our adventures in Japan

Search

Recent posts

  • Extempora with Radha
  • Creativity at work
  • Why meditation feels like an escape from the world?
  • Our adventures in Japan
  • Kabir is welcoming Radha in Japan

Categories

  • Osho
  • Radha
  • Tantra
  • Tantralife
  • Video

Tags

25th anniversaryanxietybrahmacharyacelibacycollective transformationconsciouslovecreativitycreativitàcybersexdarshandivine lovemakingecologyegoenergyenlightenedmasterenlightenmentenlightmentenlightnedmasterfearfoolishness
Tantralife Tantralife
Tantralife is a Trademark owned by Whiteriver Ltd, Capital House, 61 Amhurst Road, London, E8 1LL, UK. Company Registration Number: 10526804
Privacy Policy | Tantralife © 2020 | All Rights Reserved | Design by creagrafica.ch
Tantralife
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View Preferences
{title} {title} {title}
Tantralife
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View Preferences
{title} {title} {title}