Tantra says that the body is the only tool we have that can lead us in the present moment, outside of our mind. When we are in the mind, everything is a memory of the past or a projection in the future. When we are in the present moment, on the contrary, we expand and we are open to the mystery and to the juiciness of existence.
Archive for tag: meditation

TROUBLES TO THE ONE WHO TOUCHES KUNDALINI MEDITATION… OSHO’S ONE!
How difficult it is to make meditation a healthy daily habit? “I don’t have time” is the most frequent excuse that we give ourselves but sometimes it’s also about having that courage to stop for an hour or more and look directly inside of us without avoiding what we dislike and what is uncomfortable, what we judge and we would like to be different… and yes, as Osho has always said, meditation is the only medicine that he can give for each of our diseases.

On the origins and antidote to war
In this video, Prem Agostino gives an uplifting perspective on war, its origins and its antidote.

Being authentic to yourself in order to love
In this video, Radha speaks about the importance of being authentic to yourself in order to love the other.

The secret is to stop, even in passion!
What to do when emotions are too strong?
How can you be present to everything that happens, enjoying it but without being overwhelmed?

Beyond identification
In this video, Radha and Prem Agostino, the conductors of Tantralife Training 2021, talk about how to go beyond the identification with personality.

Are you really free to love?
Many times, because we are frightened by previous experiences, we are not totally in the present moment and we are not able to enjoy all the love that our beloved or the existence itself is giving us.
In this article, Radha replies to a participant and talks about how to get rid of the movies of the past and interact in a conscious way.

Tantra and Self-pleasuring
Pornography is definitely not the answer, but Tantra is also helpful in a situation like the one we’re living in now. Here is what Radha thinks about selfpleasuring and the Meditation she suggests to transform self-eroticism into a meditation to expand our sexual energy...

Truth has nothing to do with your mind. Truth happens!
"If you sit by my side, slowly slowly your mind will start dispersing like the morning mist. Slowly slowly a silence will start penetrating you -- not of your doing, but coming on its own. A stillness will pervade you..." Osho

Kendra, at the centre of your being!
This is the name that Radha gave to the meditation she created in the middle of the pandemic, when we still were in lockdown. It has been a hard time for all of us, nobody knew what was happening and how long it would last.
Fear was the dominant emotion during those days...
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